Tag: Tommy Cope

  • Swimming Dryland with Bands

    Swimming Dryland with Bands

    Swim with bands for dryland workouts! This Athlete Approved video features Olympic Swim Coach Mike Bottom and All-American Tommy Cope. 🥇They demonstrate swimming exercises using the HALO SPandle (Swim Paddle Handle) and H.E.A.T. (High Elow Attached Tubing). 🏊‍♀️ 🏊‍♂️