Tag: Kim Vandenberg
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The Ready-Room: Relaxation
How to relax and stay calm before a meet, before a swim and after practice This episode of #FFTLive was led by Olympian and Olympic Coach Brett Hawke, and Olympian Kim Vandenberg. We discussed: Relaxation techniques Importance of relaxation as it relates to recovery How to stay calm before a meet How to control your…
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ReNEW Schaumburg Elementary: Swimming with an Olympian
ReNEW Schaumburg Elementary is piloting a swim program during the 2017-2018 school year. During one lesson in September, a group of 30 girls from the school got an opportunity to learn from Olympic medalist swimmer, Kim Vandenberg. https://youtu.be/vQFL2E4JxJU
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Natalie Coughlin and Kim Vandenberg Take a Break from Swim Training to Embark on First-Ever USO Tour to Spain
See Digital Journal Taking a break from early morning practices, swim meets and training, Olympic medalists Natalie Coughlin and Kim Vandenberg will travel to Spain and participate in their first USO tour October 5-9. While in the region, Coughlin and Vandenberg will spend time with troops and their families stationed Naval Station Rota and Moron…