Tag: Gary Hall Sr
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Gary Hall Sr interviewing Ryan Lochte
It doesn’t get much more laid back than this. They talk about height and the myth that you need to be tall to be a swimmer, about Lochte’s knee surgery and about eating heathy, and other stuff.
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The Race Club on sustaining speed with a strong kick
Gary Hall Senior explains the law of inertia here, which is the tendency of an object in motion to remain in motion, or an object at rest to remain at rest, which is one of the reasons that we need a strong kick. Great drills too. Via www.theraceclub.net.