Tag: Chloe Sutton
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The Animal Lane: Get in the Mind of a Distance Swimmer
They’re first in the pool and last out of the pool at nearly every practice on every team around the globe. Distance swimmers grind day in and day out putting in massive mileage. In this live broadcast, four-time Olympic gold medalist Janet Evans spoke to Chloe Sutton, the first and only American woman to swim…
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FFT LIVE: Interview with Katie Ledecky
In a private webinar with NCAP, Coaches Tim Kelly and Jeremy Lin interview five-time Olympic gold medalist Katie Ledecky!
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How to find your best starting position for dives with Chloe Sutton
Without the proper starting position, you’ll never have a fast start! Watch my video about how to set up on the block so that you can explode forward with more speed and efficiency on every dive.
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Fitter and Faster Swim Videos with Chloe Sutton
Sutton is a two-time Olympian for the United States. She was the first American ever to compete at the Olympics in both Open Water and in the pool. At her first Olympics in 2008, she was only 16 years old. Sutton has been an Elite Clinician with Fitter and Faster since 2009 and leads approximately…
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How to do the Crossover Turn with Olympian Chloe Sutton
The fastest turn option for your back to breast IM transition can look complicated at first, but two-time Olympian and FFT Clinician Chloe Sutton will break down the turn so that you can understand it and master it!
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Dolphin Kick Drill with Chloe Sutton
This quick drill is to work on your body undulations in your underwater dolphin kicks and in your butterfly. Feel a chest press and then feel the wave travel through your body. You should get power out of the upwards and downwards kicks.
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Injury Prevention Exercises for Swimmers
Courtesy of Chloe Sutton on YouTube After 15 years of long distance training, I never had any injuries. I believe that it is because I began this shoulder strengthening routine that I practiced after every workout.
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Breathing in Freestyle
Courtesy of Chloe Sutton on YouTube A very common issue that I see in freestyle is bad breathing habits. Watch this video to work on improving the technique and timing of your breath in freestyle
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Military family life helped Olympian Chloe Sutton adapt during swimming career
At 6 years old, Chloe Sutton knew she wanted to be an Olympic swimmer. The next 10 years — which were full of travel, sacrifice and hard work — that dream came true. Sutton reached her first Summer Olympics as a 16-year-old in 2008 in Beijing and repeated the feat four years later in London.…