• Swimming pools have become a highly sought-after addition to numerous homes, providing a tranquil space for relaxation, invigorating exercise, and delightful family bonding moments. In recent years, there has been a remarkable surge in the popularity of fibreglass swimming pools due to their exceptional eco-friendly benefits. These pools not only offer a sustainable and low-maintenance option for homeowners but also contribute to a greener environment by conserving water and reducing chemical usage. With their durability, versatility, and aesthetic appeal, fibreglass swimming pools have truly revolutionised the way people enjoy aquatic leisure in their own backyards.

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  • It may seem like a waste of time, but a few minutes spent activating the right muscles and priming your body for swimming will make a big difference. It will lead to a better and more efficient stroke and a more effective swim session.

  • The identities of the two Navy SEALs who have been declared dead after 10 days of searching the Arabian Sea off the coast of Somalia have been released.

  • As the mercury gradually rises and the days grow longer, you may not immediately think about transforming your spa into a summer oasis. However, with a few simple adjustments and thoughtful considerations, your spa can truly become the ultimate summer retreat. Picture yourself immersed in the soothing warmth of the spa waters, surrounded by lush greenery and the gentle sound of a trickling fountain. Imagine the refreshing scent of tropical fruits wafting through the air, as you recline on a comfortable lounger and soak up the sun’s gentle rays. With strategically placed shade sails and vibrant, tropical-themed decorations, your spa area can transport you to a serene and exotic paradise. So, why not take advantage of the summer season and create a haven of relaxation and rejuvenation right in your own backyard? Your summer oasis awaits!

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  • Short course meet held at Midco Aquatic Center

  • A Chicago life coach braved single-digit temperatures to walk across “ice pancakes” that formed in Lake Michigan last week, a chill-inducing Instagram video showed.

    George Donald Miller was clad in just swim trunks, gloves, and socks as he nimbly navigated the flat ice floes along the Windy City’s North Avenue beach Wednesday morning.

    He eventually got down on his knees and fully submerged himself in the freezing lake.

    Temperatures in Chicago plummeted to a low of 4 degrees Fahrenheit for the day, according to Accuweather.

    See New York Post
  • Rebel News reporter David Menzies provides an update on the story of Nicholas Cepeda, a 50-year-old transgender woman who has been participating in swim competitions with teenage girls.

    https://youtu.be/sV0XZlba5Bw?si=EJz90R2JNBZBvjbF
  • 12x Olympic Medalist, Ryan Lochte, joins the Athletes Only Podcast and shares his journey to Olympic Gold. In this episode, Ryan shares his swimming career from 2008 Gold in the 200 Backstroke over Aaron Piersol, his Relationship with Michael Phelps, the 2016 Rio Olympics Gas Station Scandal, and more.

  • Netflix’s “Nyad” takes viewers on the inside story of how famed marathon swimmer Diane Nyad swam across the Florida Strait — the waters between Cuba and Key West — at age 64.

    The film, based on Nyad’s memoir “Find a Way: The Inspiring Story of One Woman’s Pursuit of a Lifelong Dream,” stars Annette Bening as the iconic swimmer as she trained to make the 110-mile trek through open waters without a protective shark cage.

    Bening told TODAY’s Hoda Kotb on Jan. 11 she immediately said yes to the role, despite the mental and physical challenges that would come with portraying a long-distance swimmer in her 60s.

    “I read (the script) and was just so taken with Diana and her journey. That just got me in my gut, and I actually didn’t really think it through,” Bening said with a laugh. “I just I knew I had to play it. I knew that this was an opportunity like no other and it really proved to be that — but that’s something that I think is good for us, right? A big challenge, something new. Completely took me into world I would never have imagined doing, playing a marathon swimmer.”

    Read TODAY

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