Category: Triathlon
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How To Beat The Ironman Swim In 60 Minutes! | Swimming Training & Tips | Global Triathlon Network
Do you want to complete the Ironman swim as fast as possible, maybe even less than an hour? Just like running a sub-3-hour marathon, we think that swimming under 1 hour is an equally formidable barrier for Ironman racers around the globe. Heather is here to outline what you need to do to tackle this…
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What Open Water Swimming Has Taught Me About Resilience
I firmly believe that you don’t have to be resilient to be an open water swimmer or a cold water swimmer. I have learned that through swimming outdoors, I have become a much more resilient person.
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Pro Triathlete Meredith Kessler’s Swimming Sanctuary
Professional triathlete Meredith Kessler is a swimmer at heart. However, in 2020, she face an unexpected challenge — a a global pandemic that limited her access to pools. A partnership with Master Spas and an H2X Challenger 15 allowed her 24/7 access to the water so she could train, recover, and relax at home.
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5 Tips To Improve Your Freestyle Swimming Stroke! | Front Crawl Technique Improvements | Global Triathlon Network
We’d all like to swim faster in the water and reach T1 with as little effort as possible, right? Well, there are a few key aspects of the stroke to focus on, and so in today’s video, we’ve got 5 tips that can help you improve your freestyle stroke!
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How To Swim Further | Increase Your Swimming Distance | Global Triathlon Network
Whether you want to increase the distance you can cover in a training swim or it’s a race-specific goal you want to step up to we’re here for you. Let’s take a look at all the aspects required to increase your swim distance!
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Just Keep Swimming | Going Long With Sam Long
New year….new swim focus. Sam is setting his focus on his swim in 2021. To compete with the world’s best, he’s gonna have to put in a little extra time and focus on his swim.
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How to Draft in Open Water Swimming | Kona Endurance
Today we will show you how to draft in the open water and explain to you why riding the bow is so much better! Check out the video and shave of some time of your next open water swim.
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Why You’re Out Of Breath After 100m Swimming | How To Master Freestyle Swim Breathing | Global Triathlon Network
Freestyle swim breathing, who really has it nailed? How many of you feel out of breath after simply 100m, maybe less? Perhaps you’re fine initially and then it builds up with time. Well trust us, you’re certainly not alone, and today we’re going to help to explain why that’s happening, and how to fix it!
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Periodization? Rest Week? What? | Ask A Coach | Mind Right Endurance
When you are training should you use a traditional periodization schedule? A progressive training schedule? What about rest days for swimmers, cyclists, runners, and triathletes?