Category: Triathlon
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What Is High Elbow Swimming? | 4 Tips For Freestyle Swimming Technique
Would you like to swim faster? Of course you do. One of the best ways to do this is to focus on high elbow swimming. But what on earth is high elbow swimming? Heather & Mark are here to explain and bring you 4 tips to improve it!
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RBC Super League Triathlon Jersey: Men’s Final
Full replay of the men’s final from the RBC Super League Triathlon Jersey.
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RBC Super League Triathlon Jersey: Women’s Final
Full replay of the women’s final from the RBC Super League Triathlon Jersey.
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Why Should Runners Swim? | The Benefits Of Swimming To Improve Running
Running and Swimming, both improve your cardiovascular fitness! So if you’re a runner but want to experience the benefit of non-weight bearing training, then swimming could be the sport for you!
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Recovery and Training with Ben Hoffman in a Master Spas
Coming back from injury can be challenging from any athlete. For IRONMAN triathlete Ben Hoffman, he knew that the road to recovery for a would not be easy.
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3 Swim Drills To Improve Your Freestyle Catch | Front Crawl Swimming Technique
The freestyle catch phase of the pull is one of the hardest aspects in swimming to grasp. There are many drills that you can try to improve it and here Mark share his 3 favourites with you!
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Swim Longer Easier – 3 Breathing Drills For New Swimmers
You can swim longer and have it feel so much easier if you can just get your body position and your breathing corrected. In this video we’re going to take a look at 3 breathing drills and 3 things to keep in mind while you do these drills.
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Breakfast with Bob: Nice, France Edition Lucy Charles-Barclay
Every year the premiere swimmer in our sport, Lucy Charles, just keeps getting stronger and, at the 2019 Challenge Roth, she not only won the race, but she broke 3:00 hours for an Iron Distance marathon for the very first time. Filmed on location at Le Siecle Restaurant at Hotel West End on the Promenade…
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Swimming the Entire Connecticut River
Kari Kastango is a triathlete who has made it her mission to swim the entire length of the Connecticut River. Here she explains why this multi-year swim is so important. Join Kari in making a difference for your rivers. Donate to CRC to support clean, healthy rivers at http://journeygives.org/karis-swim-to…