Category: Triathlon
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Swimming Tips | How to Improve Your Openwater Stroke Rate
The water movements and the flows of open water swimming, force us to adapt the swimming technique to be more effective, since wide and strong strokes are more complicated to perform. Chris Leiferman suggests some exercises to increase our stroke cadence and make more progress in open water, achieving less fatigue.
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Open Water Swim Tips – Drafting
Looking to save time and energy in the water? How about gaining a little speed? Time to get comfortable drafting off nearby swimmers. Coach Bryan Mineo walks you through some of the key points of drafting during the swim, with input from professional triathlete Kevin Portmann.
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The ‘Rocky’ Road to Tokyo 2020
This is the 5th episode in a 5 series short documentary on Jiachao’s journey from Paralympic swimmer to Paralympic triathlete hopeful for Tokyo 2020 representing China. https://youtu.be/8bCpaz0M_XU
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10 Things Only Swimmers Will Understand! | Swimming Problems
Swimming is a challenging sport, to swim well you need great technique, strength, endurance, and the mental capacity to be able to swim up and down all day without getting bored! Whilst everyone can appreciate swimming is hard, there are some problems that only a swimmer will understand!
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Amazing Open Water Swim Spot
Nice 28k long Sunday run day followed by a nice relaxing recovery swim in the Enoggera Reservoir in Brisbane. https://youtu.be/D9NpUhHOOYI
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How To Breathe Properly While Swimming And Finish A Lap Without Gasping For Breath
Professional Triathlon Coach Mark Turner, shares the secret for how to finish a lap without gasping for breath.
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How To Swim With A Snorkel | Improve Freestyle Swimming Technique
Using a swim specific snorkel is a really good way to improve and develop your Freestyle stroke. Heather is here to cover everything from what a swimming snorkel is to how and why you can use one!
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Is A Beard Slower For Swimming? #science
How much faster is it to ditch the beard? We’re talking real science here on today’s video.
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Triathlete Kim Kilgroe Asks Swimming Tips From Olympian Swimmer Jasmine Alkhaldi | The Score
Elite SEA Games athletes Meggie Ochoa, Christiana Means, CJ Concepcion, Jasmine Alkhaldi, Kim Kilgroe, CJ Peña talk about swimming tips and tricks, beast mode, and their experience in the 30th SEA Games.