Category: Training
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The Easiest Pre-Swim Warmup | 10 Simple Exercises | Global Triathlon Network
It may seem like a waste of time, but a few minutes spent activating the right muscles and priming your body for swimming will make a big difference. It will lead to a better and more efficient stroke and a more effective swim session.
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Should I Train With a Hangover? | GTN Coach’s Corner
Why is my blood sugar dropping during training? How should I structure a run-only block?
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These Goggles Became My Swimming Coach | Global Triathlon Network
A majority of swimmers train alone or without a coach on the poolside providing coaching and tips, which often means these swimmers have no idea what they are striving for when it comes to freestyle technique. Our friends at @FORMswim have come up with something incredibly smart that could change all of this, and we…
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Gotta Make That Front Pack Swim | Gwen Jorgensen
I am Gwen Jorgensen, 2016 Rio Olympic Champion in the triathlon. I am a mom of two and am returning to triathlon after running profesionally for five years. Follow along as I battle it out with the best in the world. Subscribe to learn about my nutrition, training, and being a mom.
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6 Easy Ways to Track Your Swimming Fitness | Global Triathlon Network
How do you know if your swimming progress is because you’ve improved your stroke, or because you’re a fitter swimmer? Swimming is difficult to track with the usual gadgets being less effective in water so we have 6 easy swim tests that you can try which will allow you to see how you’ve improved!
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What Does a Swimming Taper Look Like? | Propulsion Swimming
Welcome to an exclusive look into 24 hours of Olympic Medallist and Speedo Athlete, Anna Hopkin! We take you on a journey through a day in the life of Anna Hopkin ahead of the World Swimming Championships in just a week’s time! Join us as we explore 24 hours with Anna, fresh off a competition.…
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Should ChatGPT Write Programs for Olympic Swimmers? | The Swimsuit Guy
Tom Rushton shows me how he got ChatGPT to write sessions that his Olympic medalist swimmers swam. They even thought they were Tom’s sessions!
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High School Swimmers in Steamboat Springs Need a Pool to Keep Training | 9NEWS
High school swimmers in Steamboat Springs train in an outdoor pool, even in the winter, but soon they won’t even have that. Read 9NEWS
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