Category: Technique
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The Stroke That Broke The Internet | Effortless Swimming
In the last 12 years creating Youtube videos, I’ve had two strokes that have received a huge amount of feedback from people. Dan Smith’s easy 1:10 100m free and Lukasz Wojt’s Ironman Swim. Let’s take a look at Lukasz Wojt’s stroke from underwater and see what makes him so fast.
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Improve Your Breaststroke Pull “Outsweep” – Swim Technique | U.S. Masters Swimming
Learn the proper breaststroke pull “outsweep” technique for efficiency and quicker strokes. Reduce drag and gain power with this tip!
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Ben Proud’s Favorite Piece of Swimming Equipment | Inside With Brett Hawke
Ben Proud is Great Britain’s fastest man ever. He hates breathing and doesn’t enjoy turns.
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How Many Dolphin Kicks Should Swimmers Take? Use This Test to Find Out! | The Race Club
In this broadcast Coach Gary Hall Sr. explains the importance of when to dolphin kick off the turn and the start, as well as how many dolphin kicks to take. Watch our video to learn how to use an easy test to determine the appropriate amount of dolphin kicks for you.
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Swimmer Reacts | Entertaining Swimming Drills to Spice up Training | Propulsion Swimming
In this week’s video from Propulsion Swimming, we continue our Swimmer Reacts series as our resident coach and swimmer Dan, analyses a selection of Entertaining Swimming Drills. Check out if he’d recommend them or if they are ones to avoid.
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How to Teach Junior Breaststroke Fast Hands | Laurie Lawrence
Junior swimmers need to understand that modern breaststroke swimming requires fast hands. Adam Peaty is a perfect example of fast hands in breaststroke. When teaching young children make it memorable. Watch Olympic gold medal coach have fun teaching land drill fast hands to a group of junior
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Lilly King Explains How She Does Her Breaststroke Pullout | Inside with Brett Hawke
How do you do your breaststroke pullout?