Category: Technique
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Swim Speed Strokes: Laura Sogar’s Favorite Breaststroke Drill: Breast Arms, Flutter Kick
Swim Speed Strokes is a new swimming technique book by swimming coach and 4-time Olympian Sheila Taormina. Her book Swim Speed Strokes reveals the freestyle, backstroke, breaststroke, and butterfly technique of elite swimmers. Master elite technique in all four swimming strokes. Learn more at swimspeedsecrets.com. Courtesy of VeloPress on YouTube
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Chad Le Clos’ Masterclass – The Turn
YOG ambassador Chad Le Clos gives some expert tips on how turn in the pool.
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Chad Le Clos gives his tips on diving
Watch as Olympic gold medallist Chad le Clos runs you through some tips on how to execute the perfect starting dive into the pool.
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Jessica Hardy | Breaststroke Breathing – Swim Technique
Two-time Olympic medallist, Jessica Hardy, demonstrates how to breathe effectively during breaststroke in our how-to video, devised to help you improve your breaststroke breathing technique. Learn how and when to take a breath with advice from our elite swim coach. http://youtu.be/k-b_2eOQpWw
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Ryan Lochte | Backstroke Turn Technique
Discover how to master your backstroke turn with our informative swimming video. Featuring a demonstration from Olympic gold medallist, Ryan Lochte, it’s packed with advice from our elite swim coach to help you change direction quickly and effectively. http://youtu.be/A64l62AIVOM
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Jessica Hardy | Breaststroke Kick – Swim Technique
Olympic gold medallist, Jessica Hardy, performs a powerful breaststroke kick demonstration in this how-to swimming video, devised to help you master your breaststroke kick technique. Featuring commentary from our elite swim coach, it includes tips on ankle and foot placement to help you maximise your kick power and speed. http://youtu.be/-Taqg91Q2gc
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Ryan Lochte | Backstroke Breathing – Swim Technique
Want to improve your backstroke breathing technique? Eleven-time Olympic medallist, Ryan Lochte, demonstrates how to breathe efficiently during backstroke in our expert how-to video, which includes tips and advice on finding a comfortable breathing pattern. http://youtu.be/m91qzchv9ZQ
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Jessica Hardy | Breaststroke Stroke – Swim Technique
Olympic gold medallist, Jessica Hardy, demonstrates the perfect breaststroke stroke technique in our how-to video, devised to help you perform your arm pull, catch position and hand entry more efficiently. http://youtu.be/l00tfMwHvMI
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Ryan Lochte | Backstroke Stroke – Swim Technique
Want to improve your backstroke stroke technique? Superstar swimmer and quadruple world record holder, Ryan Lochte, demonstrates the perfect backstroke stroke technique in our elite-coach devised video, complete with commentary to help you achieve the correct hand, arm and elbow position. http://youtu.be/xviHn1Qg-5s