Category: Technique
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How to Get Momentum in Freestyle | Show Your (Arm)Pits | Effortless Swimming
What does showing your armpit have to do with momentum and rhythm in freestyle? Let’s take a look
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How to Swim Freestyle | Expert Tips From Olympic Champion Stephanie Rice
It’s been so heart-warming to see how many of you loved the technique videos I posted a few years ago, so I wanted to create some more for you in a lot more detail to really help you with your swimming. Make sure you also check out my swimming training 8-week guides to fast-track your…
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Alexander Popov Analyzes David Popovici’s 100 Free World Record | Inside With Brett Hawke
2x Back-to-Back Olympic Champ, Alexander Popov, calls Brett to catch up after David Popovici’s 100 Free World Record.
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Wanna Swim Like Olympian Matt Grevers? Try These Four Backstroke Drills | U.S. Masters Swimming
U.S. Masters Swimming Level 2 Coach Jeff Cummings walks us through five-time Olympic medalist Matt Grevers three best backstroke drills. Try these three drills a try, you might feel something like an Olympian too!
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What Swimming Metrics Should You Pay Attention To? | Global Triathlon Network
Statistics and metrics are quintessential training tools for running and cycling but are often neglected when training in the pool. We’re here to help identify what metrics you can use to track your progress and how you can use them to improve as a swimmer
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Stop Rotating Your Hips So Much in Backstroke | Inside With Brett Hawke
7x Olympic medalist Emily Seebohm and Brett talk about speed in backstroke and how to lock in your hips.
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How To Sight In Open Water Swimming | Global Triathlon Network
Sighting might just be the most important skill to master when heading out for an open water swim. Don’t practice and you could be swimming much further than you need to, master it and you will save yourself some vital energy. Here is Mark to explain how!