Category: Technique
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Starts with Brad Tandy – The Leg Kick
If you llike this video check out the rest of the series with Brad and many more on swim stroke technique! only on our website theraceclub.com
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How to improve your swimming & efficiency in the water
Hannah Miley shows us some insane core control!
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Front Crawl Breathing | Improve Your Swimming Technique
Improve your breathing while swimming front crawl. Not sure when and how to breathe while swimming front crawl? Follow our tips to improving your breathing and front crawl swimming technique in the water.
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How To Swim Breaststroke | Top Tips with Olympic Swimmer Stephanie Rice
Here is another detailed video of my top tips for swimming breaststroke with fantastic technique and ease. So many people find breaststroke awkward because they have the wrong timing between their arms and legs, therefore dont get any power and forward motion in their stroke. So try out these tips and I’m sure it will…
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Olympic Silver Medalist Keri-Anne Payne Urges Anxious Swimmers to Breathe Easy to Improve Mindfulness and Confidence
Beijing Olympic silver medallist, Keri-anne Payne is urging nervous swimmers to overcome any anxieties they have about breathing, after it was reported that 1 in 5 adults in the UK cannot swim. Payne, who is now an ambassador for Better, the UK’s largest leisure charitable social enterprise, says that swimming has had a major impact…
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The Catch – How To Swim Front Crawl | Freestyle Swimming Technique
Swimming fast is a combination of fitness and technique, one is about physical hard work the other more mental. We are going to be looking into the catch part of front crawl and showing how you can improve this important part of the stroke.
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Effective ARM TRAJECTORY for Better Freestyle Swimming
Triathletes commonly make these 2 mistakes on the front end of their freestyle swimming stroke. Both can be avoided by modifying their arm trajectory.
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Fixing Your Breaststroke Catch and Timing
Breaststroke is a stroke that feels impossible because you are forcing yourself against the water to go forward. In this weeks video, we review a drill using only a snorkel that will eliminate some of the dead spots in most breaststrokes and allow you to maximize your power into forward momentum.
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HOW TO SWIM with Sophie Pascoe | HOW TO SPORT SERIES
I’m How to DAD, a Dad from New Zealand. I make video things and stick them here. This is my NEW ‘HOW TO SPORT’ series – stay tuned for a new ‘HOW TO SPORT’ next week – along with all my regular weird parenting videos and other random stuff too.