Category: Technique
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4 Ways to Improve Your Breaststroke | Swim Now
They say that Breaststroke was the first stroke that primitive man swam when he took humanity’s inaugural dip. That’d give you the impression that it’s an easy stroke to master. But as anyone who’s ever tried to swim a few lengths of breaststroke will tell you, that just ain’t true. Breaststroke is without a doubt…
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5 Swim Tips With Josh Amberger | Swimming Technique Analysis
Today Mark is joined by one of the fastest swimmers in triathlon, Josh Amberger, who’s agreed to share his top 5 swimming tips with us out in Kona! Which do you find most interesting? 🤔
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How To Do A Breaststroke & Butterfly Turn | Whiteboard Wednesday
This week’s episode of #WhiteboardWednesday we’re showing you MySwimpro’s guide to mastering the Open Turn!
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Fast Swimming Technique Back to Breast Turn | The Race Club
The fastest swimming technique in the Individual Medley swimming race is to use the backstroke to breaststroke crossover transition. At the Race Club we have developed a great way for swimmers of all ages to learn this fast but tricky at first technique. Learn the 5 steps we take our Swim Campers through that makes…
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Freestyle Hand Entry
In freestyle, we often pay attention to what’s happening underneath the surface. But what’s also important is how we move above the surface. The arm recovery and hand entry are both skills that are often neglected. When in fact they influence the movements we make underwater.
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Three touch swim drill | TOT Endurance
This drill will help you get a relaxed recovery during your swimming. That will help you become more efficient as a swimmer.
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3 Swim Drills To Improve Your Freestyle Catch | Front Crawl Swimming Technique
The freestyle catch phase of the pull is one of the hardest aspects in swimming to grasp. There are many drills that you can try to improve it and here Mark share his 3 favourites with you!
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Swim Longer Easier – 3 Breathing Drills For New Swimmers
You can swim longer and have it feel so much easier if you can just get your body position and your breathing corrected. In this video we’re going to take a look at 3 breathing drills and 3 things to keep in mind while you do these drills.
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How to Swim Faster | Whiteboard Wednesday
On today’s episode of #WhiteboardWednesday we are going to answer the most common question we get from swimmers around the world!