Category: Technique
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Swimming Tips: Rebecca Soni Demonstrates how to do the Breaststroke Kick
Olympic Gold Medalist Rebecca Soni demonstrates the proper way to kick when swimming the breaststroke.
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SwimVice Pro Series | Adam Peaty 100m Breaststroke | World Swimming Championships 2019
Swimvice | Analysis Pro Series – Analyzing Adam Peaty 2019 World Championships | 100m Breaststroke
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How and Why to Sight in Open Water Swimming
This video aims to explain and demonstrate the ‘how’ and ‘why’ to sight in open water swimming. The thing is, any kind of head movement slows a swimmer down and that includes breathing. Whilst breathing is non-negotiable after a few strokes, sighting is an optional add on, purely to look ahead and see where you…
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Hand Speed vs Efficiency: Why some swimmers swim faster with less average force
Why some swimmers are able to swim significantly faster with smaller average force? I tried to answer this question by looking at the acceleration of the hand stroke. We know that when the velocity of the hand increases in backward direction, it produces high force forward and increasing speed of the swimmer. If the velocity…
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Episode 22 – Summary of the Series: Using Swimming Drills to Improve Your Freestyle Swim Stroke | Swim Smooth
In this 22nd and final episode in this series, Swim Smooth Head Coach, Paul Newsome, summarises the benefits of doing drills to help refine your swimming technique and how important it is to transition immediately into the stroke following the drill (where possible).
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Josh Zuchowski Velocity Meter Analysis | The Race Club
Coach Gary breaks down rising superstar Josh Zuchowski’s strokes using the Velocity Meter