Category: Technique
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Mastering Butterfly Technique With Olympic Swimmer Marius Kusch | Inside With Brett Hawke
Marius Kusch, an Olympic butterfly swimmer for Germany, shares techniques for mastering butterfly through quality training focused on speed and proper form.
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Freestyle Swimming Body Position | Lesson 1 | Establishing Comfort in Water | U.S. Masters Swimming
One of the fundamental skills in swimming effective freestyle is also one of the most overlooked. Being comfortable and relaxed in the water is the foundation of all swimming success, yet many swimmers never spend any time working to improve it. Your lungs should help you float and your arms and legs should propel. If…
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Stop Drag When Swimming | Global Triathlon Network
We talk extensively about aerodynamics and drag in cycling and many other sports, but did you know that water is over 800 times more dense than air? This means that reducing our drag whilst swimming is even more important! Mark is here with GTN’s top tips to get you more slippy!
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3 Easy Steps to Improve Your Relay Start | the Irish Way | Notre Dame Fighting Irish
This episode of The Irish Way will help swimmers everywhere improve their relay starts. By following Jess’ three easy steps, you can improve your exchanges and shave precious seconds off your times.
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7 Common Swimming Mistakes & How to Avoid Them | Global Triathlon Network
Are you new to swimming? If so you could be making a number of these common mistakes…..We’ve got 7 that you could be guilty of! We’ll identify the potential culprits and cover the solutions to take your freestyle swim to the next level!
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3 Steps to Swimming a Flipturn | U.S. Masters Swimming
The best way to learn the Flipturn is to break it down into its pieces. Coach Abbie Fish shows us the best way to learn a flip-turn.
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These Goggles Became My Swimming Coach | Global Triathlon Network
A majority of swimmers train alone or without a coach on the poolside providing coaching and tips, which often means these swimmers have no idea what they are striving for when it comes to freestyle technique. Our friends at @FORMswim have come up with something incredibly smart that could change all of this, and we…
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Discover Your Real Swim Efficiency Score With Brian Johns | Effortless Swimming
Join us on this podcast episode as we sit down with Brian Johns from Form Goggles. Brian discusses the exciting new features of Form Goggles and how they can help swimmers improve their technique. From measuring efficiency to providing real-time feedback on head and breathing position, these goggles are a game-changer for swimmers of all…
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I Can’t Believe What Happened at Ironman World Champs | Lucy Charles-Barclay’s Insane Swim | Effortless Swimming
Lucy Charles-Barclay had an incredible swim in Kona at the Ironman World Champs. Here are 5 things that made her unstoppable in the water.