Category: Technique
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Breaststroke Technique Tips to Help Prevent or Reduce Lower Back Pain | SwimVice
Breaststroke Technique Tips to Help Prevent or Reduce Lower Back Pain // Experiencing lower back pain while swimming breaststroke? This could be why!
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Backstroke 6 Kick Switch | Timing Your Backstroke Rotation | Propulsion Swimming
Backstroke 6 Kick Switch is an awesome drill to do to help improve your backstroke shoulder rotation, your backstroke body rotation, and the timing of your backstroke rotation.
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Should I Breathe Bilaterally When Swimming? | Swim Breathing On Both Sides | Global Triathlon Network
Bilateral breathing sounds like the perfect style of breathing for swimming freestyle. We often talk about its benefits here at GTN, but we also understand its negative aspects too. With that in mind, Heather here to look at both sides of the debate, so you can decide whether you should breathe bilaterally.
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A Walk In The Park | Effortless Swimming
Park Tae-hwan is an Olympic gold and silver medalist in the 400m and 200m freestyle. To me, he has the most technically perfect stroke that I’ve seen and being ‘only’ 6’0″ he’s had to make up for his lack of height with incredible technique.
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Why Should I Flip-Turn When Swimming? | Tumble Vs Touch Turn
Do you flip turn when swimming? There’s no law on turning in the pool, but it can save you a lot of time, especially in a pool-based triathlon! Mark is here with his top tips to get you to tumble turn faster on your next swim!
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How to Fix Shoulder Pain When Swimming – Fix or Avoid Swimmers Shoulder
Is your shoulder in pain during or after a swim session? Do you feel the pinching in your shoulder when rotating your hand? Don’t worry! In this video coach Mike will explain the reasons behind the shoulder pain and the important steps you should take to avoid further injury to your delicate shoulder muscles.
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5 Freestyle Swim Tips For Open Water | Adapt Your Swimming Stroke
Clearly, open water swimming has different challenges to the pool, & many of you will naturally make these changes and adapt to the conditions, but it’s no so easy for others. We’ve got 5 top tips to help you get faster, more confident and excel in the open water!
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Learn How to Float in 10 Minutes or Less | MySwimPro
Get comfortable in the water with this short floating tutorial! See MySwimPro