Category: Technique
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Fast Freestyle Swimming Technique – Best Head Position Comparison
At the Race Club, we work with athletes of all ages and abilities. Most swimmers that come to us initially use what we consider a ‘high head position’. We’ve seen countless age group swimmers improve tremendously by learning how much faster they can be with a proper head position. We were curious how much difference…
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The Fifth Stroke | Improving Your Underwater Dolphin Kick | Propulsion Swimming
Underwater Dolphin Kick is one of the most important skills you can learn in Competitive Swimming which is why many swimming coaches refer to it as the Fifth Stroke!!
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Butterfly Kick Underwater With Arms Above the Head | Analysis Swim
Today I will show the video of a dolphin kick (two phases). How to use? It is very simple to use this video. Just show this video to the swimmers during a session and they need to follow the tips or let them watch the video at home. When they come back to practice, ask…
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SwimVice | Pro Analysis Series – Simone Manuel 100 Meter Freestyle 2016 Rio Olympics
SWIMVICE | Pro Analysis Series – Simone Manuel 100 Meter Freestyle 2016 Rio Olympics // This video is dedicated to my top three freestyle key points from olympic swimmer Simone Manuel.
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Ryan Murphy Backstroke Analysis | Insane Technique | MySwimPro
Ryan Murphy is the backstroke king! We break down what makes his stroke and his backstroke start so incredible. See MySwimPro
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Freestyle Swimming Technique – How to Breathe | The Race Club
A lot of swimmers don’t think about how they are breathing but it can make a huge difference in your freestyle swim technique. Even at the highest level, there are common mistakes in breathing. Nathan Adrian is perhaps the best ‘breather’ in the world when it comes to how he takes his breath in a…
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7 Swim Drills You Didn’t Know You Needed | Unusual Freestyle Swimming Drills | Global Triathlon Network
Freestyle swimming drills aren’t the most exciting part of swim training but they are essential for improving our stroke. There are a group of common ones we all use for working on the major areas of front crawl and they do their job well. Here are the swimming drills you didn’t know you needed!
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Michael Phelps Perfect Butterfly Technique Analysis | MySwimPro
What makes Michael Phelps’ butterfly stroke so amazing? We break it down!