Category: Technique
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Stop Wiggling in the Water with this Exercise | U.S. Masters Swimming
Body position is an important part of swimming and your streamline. This exercise will help you stop wiggling in the water, improve your core and shoulder strength which will help make you a more powerful swimmer.
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Swimming Tips for Breaststroke and Butterfly | U.S. Masters Swimming
Why not try something new if it will improve two different strokes – breaststroke and butterfly. It’s a win-win to improve your timing in both strokes. Try it today.
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Freestyle Swimming – Pro Tip | U.S. Masters Swimming
This technique drill is excellent for developing freestyle stroke length, control, and balance when you swim. Make it part of your swimming drills in your daily swim workouts!
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How to Set up and Execute a Fast Racing Start | Fitter and Faster Swim Camps
Olympic swimmer Scott Weltz and National Champion Laura Sogar describe and demonstrate a fast and effective starting technique for racing starts in swimming.
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Stop Making These Breaststroke Mistakes | Breaststroke Technique Tips | MySwimPro
Even advanced swimmers make some of these common breaststroke mistakes! Learn how to improve your technique and get a free breaststroke swim workout! See MySwimPro
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Steps To Learn Breath Control For Treading Water | SwimVice
This video goes through 3 simple exercises you can do in a shallow pool to learn and understand breath control for treading water
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Fast Swimming Technique – Butterfly Recovery | The Race Club
Jenna and Ciera Fujiwara visited us from Hawaii to work with coach Gary in San Diego. Ciera has incredible shoulder flexibility allowing her to recover her arms straight above her head. Coupled with a late breath this technique can be the fastest way to swim butterfly with the likes of Joseph Schooling and Rikako Ikee.…