Category: Sea Swimming
-
Real Health: Sea Swimming For Optimal Health With Dr. Catherine Kelly | Independent.ie
We all know drinking plenty of water is good for us. But how else can water improve our health and well-being?
-
Una Talks About Sea Swimming
An Cathaoirleach, Una Power, speaks about how she likes to unwind and how she swims in the sea to #KeepWell​.
-
Is it really the right time to start sea swimming? | The Jersey Lifeboat Association
Sea Swimming has been proved to help with your mental health, but what about your physical health? We all know that swimming is great for your personal fitness, but there are dangers associated with sea swimming that must be considered if you’re thinking of taking up sea swimming.
-
Cold Comforts of Winter Swimming Continue in Ireland
Sea swimming exploded in popularity in Ireland last year and that surge has continued, even as air and water temperatures have dropped.