Category: Psychology
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Deal with fear of public speaking: The Swimming Pool Tip
How do jumping in the pool, and fearlessly speaking with impact relate? Discover more in this video with speaker coach Elizabeth Van Den Bergh.
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Conversations for the swimming journey – Non Perfect Dad
Looking ahead to the 2019-20 season, Swim England East Region have worked closely with Richard Shorter (Non Perfect Dad) to put together this really informative video on conversations for the journey, something we know many of our members spend a lot of time doing back and forth to pools. Richard has worked with a number…
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Real Confidence with Christen and swimmer Natalie Hinds
On the first episode of the Confidence Nugget, Christen talks REAL Confidence with swimmer, Natalie Hinds.
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Madisyn Cox: Steadfast Strength, Episode #25
How do you stay strong in the face of adversity – and how do you do it with tenacity and grace? US swimmer Madisyn Cox joins the podcast to talk about overcoming a major career setback to continue to do the sport she loves — swimming. Cox discusses how time management and tapping into her…
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6 Tips To Overcome Open Water Fears | Steps To Beat Swimming Anxiety & Race Day Panic
Fear of open water is not always rational or easy to understand. Learning coping strategies and specific techniques can transform your open water experience so we’re going to be a bringing you some tried and tested tips to help you quash those fears!
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Maddy Banic Opens Up About Mental Health
Tennessee swimmer Maddy Banic saw her life spiral out of control after her freshman season, leading her to the brink of suicide. From her lowest point, Banic authored a courageous fight towards recovery while finding a purpose beyond the pool.
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Emotional Fitness: Reflection of an Olympic Swimmer | Michael Jamieson | TEDxUniversityofStrathclyde
After a career in sports which featured great achievements as well as significant challenges, Michael shares some of his career lessons with the audience. Michael recently ‘transitioned’ out of competitive swimming after 10 years as a professional. He was very privileged to compete and win medals at two Commonwealth Games, European/World Championships and the Olympic…
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Emily Overholt’s smile has returned after swimming through struggle
Emily Overholt was recently presented the Harry Jerome Comeback Award. Watch as she shares her story on making a comeback after losing her love for the sport.
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