Category: Masters
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Want a Strong Dolphin Kick? (We Know the Trick)
Repeat this in your head, then repeat it in the pool: kick, transition, down; kick, transition, up; kick, transition, down. The dolphin kick is used with more events in swimming than just with the butterfly stroke. If you can master the dolphin kick, it can help you swim stronger. Remember, one key tip: The biggest…
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Backstroke (Swim it with Power)
4x Olympic Medalist Summer Sanders helps you with all the best tips to swimming backstroke better, faster, stronger. Tips include proper head position, arm movement, and placement into water, hips, and kick to help your overall backstroke swimming technique.
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The Oldest ‘Goat’ Swimming in the Bay | The Regulars
At 90 years old, Walt Schneebeli swims in the bay three times a week with a group that calls themselves the ‘old goats.’ Walt is the oldest goat still swimming.
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Record-breaking Masters swimmer Gina Heyn’s lockdown training
Record-breaking Masters swimmer Gina Heyn has revealed how a 10kg bag of rice has helped her keep fit during lockdown.
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Jackie Frith | Swimming Through Motherhood
Meet Jackie Frith, a mother, swimmer and self-love activist based in Canada who is on a mission to empower women to feel comfortable in their own skin. She shares her swimming journey and highlights the importance of showing up, just as you are.
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The Key to Butterfly Breathing (3 Easy Steps)
Have you been wondering how to breathe when swimming Butterfly stroke? Or if you are breathing correctly? The timing of butterfly stroke breathing is tricky. We’ve broken it down for you into three (3) easy steps. Remember, keep it simple and repetition is key — which means practice makes perfect. Try these three (3) steps…
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George Corones World Record
Watch as George Corones sets a new World Record and marks his place in history.
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Breaststroke Swimming Technique and Tips (Swim It With Power)
Improve your breaststroke swimming by keeping your momentum moving forward. These techniques are demonstrated by Olympic Bronze Medalist Rick Colella and includes tips on how to reduce drag, it also reviews the power phase of your stroke, how to maintain efficiency, but most importantly power. Swim your breaststroke with power!
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How to Swim Freestyle Without Getting Tired (Great for Triathlon Training)
Wanna do some freestyle swimming like Michael Phelps? These freestyle swimming drills will help you be more efficient with your stroke, help you learn how to swim freestyle without getting tired, and in general help you improve your freestyle technique so that you can ultimately swim freestyle faster.