Why Swimmers Get Shoulder Injuries (And What to Do About It) With Hollie Buerckner | Effortless Swimming

Why Swimmers Get Shoulder Injuries (And What to Do About It) With Hollie Buerckner | Effortless Swimming

Hollie Buerckner, an osteopath and swimmer, shares tips on preventing and rehabilitating shoulder injuries in a podcast episode. She suggests specific exercises to address shoulder issues and emphasizes the importance of maintaining a balance between strength and mobility. Tune in to learn more.

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