Freediving Under an Iceberg for Men’s Mental Health | Movember

Many of us hide our struggles below the surface — away from friends, family and even ourselves. Mo Bro Luke Adams wanted to raise awareness about these struggles, so challenged himself to freedive under an iceberg to visualize the invisible battles that many of us hide.

From some of the coldest water on Earth, with no oxygen tank, mask, or wetsuit, Luke hopes his story will empower men to talk about their mental health, bringing these conversations to the surface.