How Using Different Exercise Tempos Help You Swim Faster & Get Stronger | Swimmer Strength

The tempo in your movement will greatly matter of how you muscles adapt.

Comments

One response to “How Using Different Exercise Tempos Help You Swim Faster & Get Stronger | Swimmer Strength”

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Discover more from Swimmer’s Daily

Subscribe to get the latest posts to your email.