Preventing Swimming Shoulder Injury | Strength and Mobility During the Pandemic

Jan 30, 2021

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We share why with lockdown of many pools preventing triathletes across Europe from swimming, that even with dry land swimming drills, that there will be a big increase in shoulder injuries. However by following these strength and conditioning tips for triathletes now, it will minimise you suffering the risk of these.

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Preventing Swimming Shoulder Injury | Strength and Mobility During the Pandemic – SportUpdates

January 31, 2021

[…] We share why with lockdown of many pools preventing triathletes across Europe from swimming, that even with dry land swimming drills, that there will be a big increase in shoulder injuries. However by following these strength and conditioning tips for triathletes now, it will minimise you suffering the risk of these. Source link […]

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