Stronger Swimmer Shoulders | More Power, Less Injuries | Tri Tenacious

Stronger Swimmer Shoulders | More Power, Less Injuries | Tri Tenacious

Genuinely fixing shoulder issues as a triathlete, notably with swimming, can be problematic. Examples being shoulder impingement and swimmer’s shoulder. But here we reveal a pivotal, and often overlooked tool via strength training using a pulling technique, to address these problems from the ‘root cause’ while also setting yourself up for a more powerful stroke for your triathlon.

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