Month: July 2020
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Emergency responders discuss river swimming safety
Authorities are reminding swimmers of the dangers of swimming in the Niagara River.
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Balance Challenge | Swimmer Strength
Improve your balance this month with these fun challenge options: Options: 1. Take shoes on and off without falling. 2. 60s Balance each leg – minimal movement. 3. Transverse Rotations – 5 ea 4. Lateral Jumps – 5 ea
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50-minute Breathwork Class For Swimmers | Eliminate Panic & Increase Lung Capacity | Effortless Swimming
This class is run by Darren Stojanovic from Dynamic Breathwork who’s been coaching me for the past 6 months on breathwork. Science starts at 2:33. Breathing types at 12:35. Class at 17:00
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Meet the Ndongas: Siblings actively involved in swimming in local and international events
https://youtu.be/daubjoIYcVM
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Michael Phelps Talks About New Documentary And His Struggle With Depression | TODAY
In an exclusive live interview, Michael Phelps talks to TODAY about “The Weight of Gold,†a new HBO documentary about the mental health struggles of Olympic athletes after they compete, including himself. “There are so many of us out there who are really struggling,†he says. “It was wild to see that I wasn’t alone. 
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Study finds most recovered COVID-19 patients have heart issues
Though many people focus on the mortality rate of COVID-19, the respiratory disease caused by the SARS-CoV-2 virus, health officials have warned that the virus may have long-term health consequences that largely remain unknown. One particular concern has been the infection’s potential impact on heart health, something that a new study warns may be an…
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Virginia Beach teen honored for rescuing swimmers in Outer Banks, NC
At just 15 years old, Tallwood High School student, Eric Hupp, jumped into the ocean to rescue two swimmers in distress off the Outer Banks of North Carolina.
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Dartmouth swimming, dive athletes protest after teams cut
Varsity athletes at Dartmouth College have staged a protest after their swim and dive team was cut for budget reasons.