How head position can improve your backstroke ft. Elizabeth Beisel | Olympians’ Tips

Enjoy watching Olympic Medallist Elizabeth Beisel show you tips and tricks for your Backstroke Swimming! Head position in Swimming is the most important part to a stroke. Because whatever your head does in Swimming, your body will follow it. Don’t forget: technique is where it gets started!

Remember:
1) Eyes looking straight to the ceiling
2) Chin up
3) Straight Spine

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