50-minute Breathwork Class For Swimmers | Eliminate Panic & Increase Lung Capacity | Effortless Swimming

50-minute Breathwork Class For Swimmers | Eliminate Panic & Increase Lung Capacity | Effortless Swimming

This class is run by Darren Stojanovic from Dynamic Breathwork who’s been coaching me for the past 6 months on breathwork. Science starts at 2:33. Breathing types at 12:35. Class at 17:00

 

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