Month: July 2020
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What To Expect When You Visit Aquatics | YMCA of Montclair
Vice President Ann-Margaret Gutierrez, Association Aquatics Director Tammy Como and Director of Competitive Aquatics Paulo Madeira walk swimmers through our new process for lap swim and water exercise when we reopen our pools on August 3.
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Professional Rock Climber Tries The USA Navy Seals Fitness Test
Magnus Midtbø, a retired competitive rock climber, decided to give the USA Navy Seals fitness test a shot. Via Digg
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How to Periodize Endurance-Based Workouts Alongside Resistance Training
In this QUAH Sal, Adam, & Justin answer the question “You speak on the importance of periodization and proper phasing of workouts found in your MAPS programs. How about the phasing or periodization of endurance-based workouts such as running, swimming, biking, etc. and the proper programming of resistance training if it’s alongside endurance training for…
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Athletes in Russia test out new device to make them swim faster
Invented by Aleksey Lukyanov, the devices resemble a propeller screw with pedals.
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16-year-old KIM Kuk Hyang wins first ever Diving Gold! | Kazan 2015 | FINA World Championships
Kim Kuk Hyang’s dive entries are special! Enjoy the perfect technique and little splashes in this sequence of dives which enabled the young DPR Korean athlete to claim the first Gold Medal ever for DPR Korea at the 2015 edition of the FINA World Championships in Kazan.
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Marine Scientist Reviews Shark Attack Scenes, from ‘Jaws’ to ‘Open Water’ | Vanity Fair
Marine and environmental scientist Apryl Boyle reviews shark attack scenes from films including ‘Jaws,’ ‘Deep Blue Sea,’ ‘Finding Nemo,’ ‘Couples Retreat,’ ‘The Meg,’ ‘Baywatch,’ ‘The Shallows,’ ‘Open Water’ and ‘Bait’ and analyzes their probability, craft, and execution.
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Carlisle Swim School: Baby & Toddler Swimmers – Post Lockdown
See how Carlisle Swim School: Baby & Toddler Swimmers have prepared for reopening for business following lockdown.