The Habits & Hustle Podcast Episode 61: Ryan Lochte – American Competitive Swimmer and 12-Time Olympic Medalist

Ryan Lochte is an American competitive swimmer and 12-time Olympic medalist. He is the second-most decorated swimmer in Olympic history measured by the total number of medals. In today’s episode, he talks about how he prepares mentally and physically for competitive swimming, how his relationship with Michale Phelps developed, and how success only made him hungrier for more.

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