Shoulder Mobility Routine for Swimmers

Shoulder Mobility Routine for Swimmers

Shoulder mobility is important for swimmers to develop to swim with efficient technique and prevent injury. The development of optimal shoulder mobility is an integral part of a swimming specific yoga practice.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Discover more from Swimmer’s Daily

Subscribe to get the latest posts to your email.