Off The Couch | Bodyweight core workout | Ben Higson, Swim Ireland

Ben Higson, National Senior Team Head Coach with Swim Ireland’s joined us today to show you some core workouts to try at home!

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Discover more from Swimmer’s Daily

Subscribe to get the latest posts to your email.