Episode 17 – tethered resistance training for swimmers using a parachute | Swim Smooth

Episode 17 – tethered resistance training for swimmers using a parachute | Swim Smooth

In this 17th episode, Swim Smooth Head Coach, Paul Newsome, discusses the benefits of using a tethered parachute to show you how fluid and rhythmical your stroke is (or is not!). You’ll have a lot of fun with this one, especially in an Endless Pool!

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