12 Exercises to Build Swim Strength and Stability (resistance band)

12 Exercises to Build Swim Strength and Stability (resistance band)

In this video you’ll learn how to execute 12 awesome swim exercises using resistance bands. This is a great way to get your “swim session” in while traveling or in the event your pool is closed. All you need is a resistance band.

https://youtu.be/lwUNIp8qkVk

Comments

One response to “12 Exercises to Build Swim Strength and Stability (resistance band)”

  1. video is great for our son to keep focused with the timed workout – are you putting out more?

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