Swim faster with these 5 kicking tips

Swim faster with these 5 kicking tips

We have 5 tips for you to improve your kicking. Kicking is important to swim a faster freestyle, mostly because it benefits your body position in the water. You want to be high and horizontal in the water to reduce your resistance. A strong kick will benefit your freestyle immensely!

https://youtu.be/3weAYd23GNc

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