Year: 2019
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World Record | Daiya Seto Men’s 400m Individual Medley | ISL | Full Race | Las Vegas
A new world record! Daiya Seto sets a new record in the Men’s 400m Individual Medley
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Pre & Post Swim Dry Land Exercises | Strength & Conditioning For Swimming
We all know that swimming is a demanding sport. It’s a full-body workout, requiring strength from the arms, the shoulders, the back, the core, the legs. To help condition you better for this, here are 6 great exercises that can be performed on dry-land!
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Former Ohio State swimmer and navy officer haunted by sexual abuse that derailed Olympic dreams
Derek de Jong says he was attacked four times by his swim team’s doctor while attending Ohio State University. The Canadian navy officer says those memories haunted him and years later triggered him to go AWOL.
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Recruits Attempt Military Swim Test | British Army | Pirbright
Just giving some insight on what goes on behind the scenes in Pirbright. Hope this helps to calm the nerves.
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5 Crazy Freestyle Swimming Drills | Whiteboard Wednesday
Looking for some unique drills to try in the pool? You are going to love these!
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90 ft. Vertical Spike Wave in Slow Mo
Gav and Dan go to an ocean simulator to film a wave that does not occur anywhere in nature in glorious 4K slow motion. Do we hit Dan in the face with it? Watch to find out. Spoiler: Yes.
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Study Says Chocolate Milk Outperforms Sports Drinks
A new study says chocolate milk is best for recovery after a hard workout. The study by Dairy Max and the University of Texas found that chocolate milk outperformed sports drinks. Researchers say chocolate milk has naturally occurring electrolytes, protein and it’s 90% water — all helping to replenish the body. This wasn’t the first…