Swim Ready

Australians aged 45 years and over are being encouraged to consult their doctor before enjoying the health benefits of swimming to prevent drowning deaths involving people with pre-existing conditions.

Before you jump in:

• Chat to your doctor about your health
• Consider the effects of any medication you are taking
• And remember it’s safer to swim in a supervised area

When it comes to safety, socialising and support there’s not better plan than swimming at your local Aquatic Centre.

For further information visit: www.royallifesaving.com.au