Ryan Held: Gold Medal Mindset, Episode #27

What does it take to develop a gold medal mindset? 2016 Olympic Gold Medalist, and one of the world’s best sprint freestylers, Ryan Held joins the Champion’s Mojo podcast to talk about his mindset and more. Ryan is an NCAA post-grad, professional swimmer fresh off of winning the 50 and 100 free — setting a US Open Record — at the 2019 Summer Nationals. But this summer was very different than last. You’ll hear in depth about Ryan’s recent adventures, including his theories on the science of swimming and using nature to be mindful. You’ll even find out his favorite pool in the United States