General Physical Preparation Requirements for Swimmers, with Keenan Robinson | NSCA.com

General Physical Preparation Requirements for Swimmers, with Keenan Robinson | NSCA.com

Learn training principles for general physical preparation of swimmers, and understand how to utilize weekly planning to best aid in the expression of physical performance. Keenan Robinson also discusses how to differentiate between readiness strategies to best apply stress in this session from the NSCA’s 2017 National Conference.

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