What to eat before the Great North Swim advice from Cassie Patten

What to eat before the Great North Swim advice from Cassie Patten

Following on from our previous Great North Swim Video with Cassie Patten where we covered Sighting and Confidence Kate, Anna and Rachel ask for some tips on what they should eat before a Great Swim or an Open Water Swimming event.

https://youtu.be/JGmYRbmwTs8

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