Jessica Hardy | Breaststroke Body Position – Swim Technique

Jessica Hardy | Breaststroke Body Position – Swim Technique

Speedo athlete and gold medallist, Jessica Hardy, demonstrates the most effective breaststroke body position in our informative how-to video, devised by our elite swim coach to help you improve your head, spine and body alignment during breaststroke.

http://youtu.be/CDk-edtL0Dk

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