Ryan Lochte | Backstroke Kick – Swim Technique

Want to improve your backstroke kick technique? World champion backstroke swimmer and Speedo athlete, Ryan Lochte, demonstrates the perfect backstroke kick technique in our instructional how-to video, which includes drill ideas and kick tips to help you increase your swim speed and propulsive power.

http://youtu.be/K_fO-VyjieA

Comments

One response to “Ryan Lochte | Backstroke Kick – Swim Technique”

  1. I have a problem with water on my face when swimming backstroke. I am learning to swim and enjoy the water and I have a few problems.

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