See WLTX 19
The next time you think about skipping a workout, you should think of Arline Minns.
Minns celebrated her 99th birthday on Wednesday at the Drew Wellness Center — after she finished the hour-long water aerobics class she attends five days a week! Minns says the secret to a long, healthy life is to simply stay active.
“If you sit home in a rocking chair in front of the television and don’t get out, you will lose it,” said Minns. “They say if you don’t use it, you’ll lose it!”
(video autoplays, therefore pushed below the break)
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