Dana Beck Professional Freediver Breath Hold Workshop

In one hour Dana Beck teaches Spencer Barros to hold his breath for 3 minutes.
This video shows his successful 2 minute breath hold.

Dana Beck is a professional freediver living in NYC and offers classes and workshops.
She can be contacted at freedivenyc.com/

Dana Beck Professional Freediver Breath Hold Workshop from 3-Legged Dog on Vimeo.