Coach Mo’s Resistance Band Swim Specific Workout

“This is a great way to get your “swim session” in while traveling or in the event your pool is closed. All you need is a light to medium strength resistance band and a door.”

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Discover more from Swimmer’s Daily

Subscribe to get the latest posts to your email.