Winter Swimming – a guide for new or less confident swimmers with Steph Cox

Steph from Chillswim explains how she prepares for cold water swimming. Water temp is around 4 degrees in Windermere on the 11th Dec on a bright and frosty morning – (location of The Big Chill Swim). Steph admits to being an enthusiastic but not a strong swimmer – though she has several winter swimming seasons behind her.