Cross-harbour swim axes leisurely event due to strong current
This marks the first time the annual Hong Kong Cross Harbour Swim cancels an event. Organisers say those affected will receive refunds.
The Hobbs Police Department is investigating reports of inappropriate conduct among members of the Hobbs Swim and Dive Team.
The Department of Criminal Investigations Division has initiated an investigation and is working closely with Hobbs Municipal Schools administrators to gather information and establish the facts surrounding the allegations.
Due to the potential involvement of juveniles and the ongoing investigation, investigators are not releasing details at this time.
Read Everything Lubbock
Join me as I race at my FIRST EVER London Regionals! Having last raced short course in Mexico, I decided to get in some extra race practice in my home pool, the London Aquatics Centre, before a busy few months or racing ahead.
Improve your swimming stroke efficiency by mastering the recovery arm. Learn how specific mobility drills lead to a more powerful stroke.
Many swimmers struggle with wasted energy during the recovery phase, which directly impacts their overall speed and endurance. This video breaks down the mechanics of your arm movement, focusing on how shoulder extension plays a vital role in setting up an effective pull. By refining these underwater mechanics, you can ensure each stroke is as strong and consistent as the last.
Most adult swimmers train harder every year — yet their freestyle speed barely improves.
In this video, Lukas Siska explains what actually creates real speed in swimming and specifically the freestyle stroke, why so many struggle with freestyle, and how elite swimmers are developed over time. Whether you are a beginner or advanced this video will help you
See the best finishes and title-deciding performances in the pool in Melbourne! Relive the clutch final strokes that settled the points table and decided the inaugural Swim GP.
Lukas Märtens became Olympic Champion in the men’s 400m freestyle at Paris 2024. A year later, he broke compatriot Paul Biedermann’s longstanding world record to become the first person under 3:40.00
This video explains the root causes of sinking legs in freestyle swimming, such as improper kicking, breathing, head position, and arm technique. It provides a structured approach for swimmers to identify these specific issues and practice targeted drills to achieve a better horizontal body position.
What do professional swimmer workouts ACTUALLY look like?
Isabelle and Anna break down two of their toughest training sessions, including a brutal 1,000-yard max-effort kick set WITH SOCKS and an intense “purple set” of all-out sprints.
They explain why resistance training works, how kicking with socks can improve your feel for the water, and why high-intensity swim practices can leave your legs completely cooked.
Plus, why talking between sets might actually help you swim faster!
Would you survive either of these workouts?
