Medicine ball dryland for swimmers is one of the most versatile tools at The Race Club. In this session, Coach Coley Stickels – Pro Head Coach of the Texas Ford Aquatics breaks down a progression he has refined over years. It is built to develop power, coordination, and stability all at once.
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Mayor Mamdani Kicks off Pool Season With Suited Jump | ABC7NY
Mayor Zohran Mamdani was East Harlem to kick off the start of pool season in the city.
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San Clemente Couple Witnesses Deadly Crocodile Attack in Puerto Vallarta | NBCLA
They said they got a kayak to try to get to the man and help him. This video was broadcast during the NBC4 News at 6 p.m. on Saturday, June 27, 2026.
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Shark Attack Hero Shares the Story of the Terrifying Coogee Rescue | Mark Bouris
Less than a fortnight after rescuing a woman during the great white shark attack at Coogee Beach, Charlie Verco joins us to reflect on what happened. Charlie shares what he saw, the decisions he made under immense pressure, and why years of surf lifesaving training prepared him for this terrifying moment.
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Toddler’s Drowning Death Causes Chaotic Scene in Winston-Salem | WFMY News 2
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Final Round 4 at Copenhagen Opera House, Denmark | Red Bull Cliff Diving World Series 2026
With its platforms mounted on the dramatic, cantilevered roof of the Copenhagen Opera House on the island of Holmen, this is one of the most striking settings on the World Series calendar. Located directly on the waterfront and facing Amalienborg Palace, the Opera building is aligned so that, from the main entrance, the copper-green dome of the Marble Church is visible across the water through the royal residence.
Beyond its architectural significance, the venue also occupies a unique place in the history of the World Series. After hosting multiple men’s competitions, with the reigning champion Gary Hunt leading the board with three wins, Copenhagen marked a milestone when the women first competed here in 2022 from a height more than twice that of the Olympics – an event won by Australia’s record-breaking champion, Rhiannan Iffland.
Prominently positioned in Copenhagen’s harbour, the Opera House is a landmark that fuses culture, engineering and monumental scale. The building was designed by Henning Larsen Architects, with engineering by Ramboll and Buro Happold, and theatre consultancy by Theatreplan. It was donated to the Danish state in August 2000 by A.P. Møller, co-founder of shipping giant Mærsk, through the Chastine McKinney Møller Foundation.
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What Elite Sprinters Do That You Don’t | The Swimsuit Guy
I vlog me coaching a full session with two of the fastest sprinters around to see exactly how elite, Olympic-level swimmers train for speed — from the pre-pool routine, through the warm-up, all the way to full suited sprint efforts.
Danish sprinter and European medallist Mathias Rysgaard and Kuwaiti Olympian Mohammed Zubaid (Paris 2024, 100m freestyle) took me through their entire sprint day in Malta. If you’ve ever wondered what Olympic sprinters actually do differently — the warm-up they never rush, how they switch on top-end speed, and the small details that separate good from great — this one’s for you.
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Racing the Fastest Swimmer in the World | Ilya Kharun TYR Pro Indianapolis 2026
I raced Caeleb Dressel, one the most decorated American swimmers of all time, multiple Olympic gold medalist, world record holder, at the 2026 TYR Indianapolis Pro Series. I took you behind the scenes for the whole thing.
Whether you’re a swim fan or just love watching someone go up against the best in the world, this one’s for you.
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Minnesota Swimmer Ava Muench Wins Gold at Special Olympics USA Games | WCCO – CBS Minnesota
After a week of competition all over the Twin Cities, the Special Olympics USA Games have come to a close. but the stories of how the athletes shined will last much longer. Mike Max shares the story of Olympian Ava Muench, which he’s been following for years.